Push-Up Board
TSh 65,000
Maelezo
Item No.: YS-005 Function: Fitness Workout Equipment Material: ABS Logo: Customized Logo Accepted Color: Black Feature: Durable Packing: Carton Benefits: Easy to use and portable: The push-up board is foldable and lightweight, making it easy to carry and use at home or on the go. Versatile: The push-up board can be used to perform a variety of push-up exercises, targeting different muscle groups. Effective: The push-up board helps you to perform deeper and more effective push-ups, which can lead to improved strength and muscle tone. Durable: The push-up board is made from high-quality ABS material, which is durable and can withstand heavy use. How to use: Place the push-up board on the floor in front of you, with the handles facing away from you. Place your hands on the handles, shoulder-width apart. Get into a push-up position, with your body in a straight line from your head to your heels. Lower your body down until your chest touches the push-up board. Push back up to the starting position. Tips: To modify the difficulty of the exercise, you can adjust the angle of the push-up board. A steeper angle will make the exercise more difficult, while a shallower angle will make it easier. You can also use resistance bands to make the exercise more challenging. Be sure to warm up before using the push-up board, and cool down afterwards.